Train With Comfort And Confidence In Our Women's Self-Defense Classes
At Tooele Martial Arts Academy, we know that training in mixed company is not for everyone. Our Women's Self-Defense program offers multiple high-level classes that can keep you safe and challenge you with incredible workouts week in and week out.
Join us today for Women's Brazilian Jiu-Jitsu and Women's Muay Thai Kickboxing. Just fill out the short form on your screen to get started now!
Why Is Our Women's Self-Defense Training Right For You?
We offer women's training as a way to ensure your confidence through every step of the process. Whether you're just getting started in the world of martial arts or you simply feel more comfortable training alongside women from across the community, we've got you covered.
At Tooele Martial Arts Academy, we take the time to teach each student individually, helping you learn the skills at your own pace, free from egos and intimidation.
Our Women's Self-Defense programs include:
Women's Brazilian Jiu-Jitsu: Take on this ground-based self-defense discipline and prepare yourself for the real world or competition setting. BJJ teaches fighters how to use leverage and technique to overcome opponents of all sizes. In our classes, you can learn the art of ground grappling and gain confidence in your ability to defend against any threat life throws your way. Our BJJ Classes offer:
- Leverage and takedown strategies
- Skills to maintain control in any situation
- Submission moves from any position
Women's Muay Thai Kickboxing: Strike with power and speed in our Muay Thai Kickboxing Classes. This program teaches women how to strike with all eight limbs and build balance like never before. Our Muay Thai Kickboxing Classes are high-energy fun and can keep you motivated week after week while equipping you with a great set of self-defense skills. Join us today and take on:
- Improved speed, strength, and agility
- Sustainable fat burn
- Boosted cardiovascular endurance
- Incredible self-confidence in everything you do
Take The First Step Today! Learn More About Our Women's Self-Defense Program In Tooele!
We take pride in serving women all across our community with hands-on instruction and a dedication to your success. Whether you're here to get in great shape, learn effective self-defense skills or take on a combination of the two, we've got you covered with our Women's Self-Defense program.
Just fill out the short form on your screen to get started today or to learn more about everything we have to offer at Tooele Martial Arts Academy!